![]() ![]() I guess the moral of my post is, we are all in the same boat here. Or switch it up by adding a little weight training. Be Flexible: So all the shredmills are taken, jump on the elliptical until one frees up. Attitude: Keep it positive people! Go into the gym with a positive attitude that you are going to get a good workout no matter what.ĥ. Seriously consider showing up 20-30 minutes early to secure your spin bike, or body pump supplies.Ĥ. ![]() But this time of the year you have to plan ahead to attend them. I love them! I love them because I don’t have to think about my workouts, I love them because it motivates me to workout for a full hour. Alabama likes to go anytime after 7:30 pm for that same reason.ģ: Classes: I am the Queen of workout classes. Try a new gym time: I showed up at the gym on monday at 5:30 am and was surprised by how empty it was. (Have hope though, in about two weeks a good number of resolutioners lose momentum).Ģ. You shouldn’t be upset about that, but just realize that your favorite elliptical might be in use for the next few weeks. Be Patient: Everyone is at the gym because they want to get healthy. So after my first and second visit to the gym this week I came up with a few tips to surviving the resolutioners. Now there is nothing wrong with a little fitness related New Year’s resolution but you also should not let the short-timers scare you away either–because you have goals too! The pure site of treadmill after treadmill being taken over by over exuberant resolutioners. The time where we lace up our gym shoes and put on our gym clothes in fear and agony of what comes next. It’s that time of year again, we all know it has come. ![]()
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